Supporting Young Minds through Effective Child and Adolescent Therapy

Like adults, children and adolescents face many challenges as they navigate through the different phases of life. The emotional demands of school and societal expectations, combined with biological and psychological changes, can lead to distressing thoughts, low self-esteem, and a host of other difficulties.

At Snead Psychological Services, I equip children and adolescents with a safe space where they can freely communicate their worries and tools to navigate the ups and downs in their lives.

I work collaboratively with children and parents to foster self-awareness, gain insights into their behaviors and emotions, and address them with various types of therapy.

Benefits of Child and Adolescent Therapy

My personalized and confidential adolescent and child counseling services focus on bringing a neutral perspective to help children and teenagers understand their thoughts and feelings. I aim to help adolescents nurture resilience, problem-solving skills, and healthy coping mechanisms through cognitive-behavioral therapy.

Counseling for teens offers a myriad of benefits through one of the most challenging periods of their lives, including:

  • Building emotional regulation

  • Growing self-compassion, self-worth, and confidence

  • Repairing relationships

  • Developing healthy coping skills

  • Supporting the emotional and psychological development of teenagers

What Issues are Focused On?

The rapid physical, cognitive, and emotional transitions children and adolescents go through are complex and dynamic. Navigating these formative years is difficult for most. Your child may require support to foster resilience and emotional well-being.

I aim to provide this support in an open, judgment-free manner alongside addressing a variety of psychological, behavioral, and emotional struggles. I utilize age-appropriate techniques, including behavioral and cognitive therapy, to help individuals manage:

Anxiety

Anxiety can trigger stress, irritability, and anger, as well as headaches, stomachaches, and headaches in children and teenagers. My adolescent counseling services employs cognitive behavioral therapy to help children manage these feelings and healthily minimize their effects.

Depression

I offer tailored child and adolescent counseling services to help individuals learn to think positively about their future, past, and themselves. Through our one-on-one sessions, I aid with managing unhelpful behaviors and stress, adopting coping skills and relaxation techniques.

Tics

Stress can worsen tics in children and teens as they struggle to manage the symptoms. At Snead Psychological Services, I use Comprehensive Behavioral Intervention for Tics (CBIT) to reduce the stressors and help children adopt new behaviors to replace the tics.

Bullying

Bullying can have a traumatic effect on teenagers. It can make them feel insecure, isolated, withdrawn and unaccepted. My adolescent therapy services offer a safe space for children to share their experiences, overcome fear, become more resilient, and realize they are not alone.

Hair pulling/Skin picking

Being under tremendous stress and anxiety can sometimes lead to obsessively pulling out hair (Trichotillomania) or picking your skin (Dermatillomania). At Snead Psychological Services, I offer the best teenage therapy services and use a variety of methods including Cognitive behavioral therapy to help clients recognize the triggers and seek substitute behaviors instead.

Behavioral Issues

Besides the above psychological problems, I, qualified teen counselor offer therapy for a wide selection of other behavioral issues. Our therapy sessions start with a comprehensive assessment of behavior, developmental records, and underlying issues and creating a customized treatment plan based on your teen’s goals and needs.

Types of Child and Adolescent Therapy I Offer

Various modalities of therapy can have distinct results for different people. At Snead Psychological Services, I utilize various result-driven approaches depending on the severity of an individual’s health issues, comfort, and convenience.

Here are three primary counseling forms you can find at our clinic.

Individual therapy

As part of our individual therapy services, offer therapy sessions tailored to the mental health needs of an individual. I communicate directly with the client during confidential therapy sessions.

Teletherapy

Along with one-on-one sessions, our professional child psychologist offer online therapy via HIPAA-compliant video service to maintain complete confidentiality.

Parent Therapy

My parent therapy services allow concerned family members to be involved in the therapy sessions. We explore family dynamics as part of the therapy and encourage long-term recovery from childhood mental issues.

How Do Adolescent and Child Counseling Services Work at Snead Psychological Services?

At Snead Psychological Services, I aim to positively impact the lives of young individuals through the best child and adolescent counseling services.

Whether your youngster needs support to manage stress, improve their self-esteem, or deal with more intense issues, such as bullying or depression, I can provide them valuable tools and resources to navigate the challenges with resilience and confidence.

Therapy sessions start with a comprehensive evaluation of how your child is feeling.

After our initial session and interaction, we will develop a tailored plan to lend as much support as your little one needs and stimulate holistic growth. Throughout our sessions for counseling teens, we take utmost care of every individual’s safety, privacy, and needs.

Getting Started with Child And Adolescent Counseling

Effective child and adolescent counseling can be the beacon of hope your youngster needs to navigate the complexities of growing up.

By providing them with a safe and supportive space, Snead Psychological Services allows them to explore their emotions, heal from trauma, and achieve psychological development. I empower teenagers to confront their challenges with courage to build a better future for themselves.

Besides nurturing young minds, I offer parent therapy and therapy for adults for various psychological and behavioral issues.

So, if you’re noticing signs of stress in your child or adolescent, schedule a consultation today!

Frequently Asked Questions:

  • Adolescent counseling is a form of therapy specifically tailored to teens and children. It addresses several psychological and behavioral issues commonly seen in young teenagers. Consulting a teenage counselor can be helpful for any young individual to improve communication skills and deal with anxiety, insecurities, depression, and other issues.

  • Children can experience the same psychological issues adults face. Child therapy focuses on addressing and treating these issues in a manner that engages children. Children’s therapists often also involve parents in the therapy process.

  • Child and adolescent counseling can be critical for young teenagers when dealing with bullying, academic pressure, anxiety, depression, and traumatic events. It helps them communicate their concerns and avoid a vicious cycle of unhelpful behaviors.

  • A teen counselor helps adolescents open up about their struggles and feelings. They can help youngsters adopt healthy coping skills, set attainable goals along with addressing distressing thoughts, and work through trauma and a wide range of psychological issues.

  • Sudden behavior change is one of the most common signs that a child or teen needs counseling services. They often express their struggles through defiant and aggressive behavior. You may also notice

    1. Decline in academic performance

    2. Losing focus

    3. Emotional difficulties

    4. Social difficulties

  • Yes! Cognitive behavioral therapy can be beneficial for treating anxiety disorders. It can help your child learn healthy ways to manage stress, improve communication skills, adapt habits to reduce overthinking, improve sleep cycle, and deal with lowered self-confidence.

  • A lot of times, children blame themselves for getting bullied or don’t realize how it affects other aspects of their lives, such as academics. Counseling services can help them learn the effects of being a victim, where they can seek further support, and how they can bounce back from the situation.

  • At Snead Psychological Services, I view the first session as a way to build rapport. I ask a lot of questions to get to know your child better (e.g., favorite activities, social support, family relationships). I also encourage my patients to make inquiries during the first session to ensure they are comfortable and confident in our process.

  • The duration of your child or teen’s therapy session depends on the severity of their issues. Individual sessions can last anywhere between 30 to 50 minutes or more. At the same time, the entire counseling process can go on for weeks, months, or even years.

  • Simply visit our contact page and fill out the form. Submit the form, and I will contact you as soon as possible.

  • While the signs of successful adolescent counseling can differ, you can expect to notice an improvement in behavior including coping with stress, getting along with peers, and gaining more confidence.

  • Snead Psychological Services offers parent therapy, in which you can accompany your little one to the sessions while maintaining confidentiality throughout. Having their parents by their side during difficult times can be incredibly helpful for some young kids.

  • It’s not uncommon for kids to resist child and adolescent counseling. As a parent, you shall focus on understanding their resistance. You may try to help them understand how therapy can be beneficial and what goes on in therapy sessions.

  • Therapy can be confusing for children and overwhelming. They may not relate to their therapist or fear someone else is taking control of their life. That is why I prioritize establishing a good relationship with the child before jumping into the counseling sessions. I make sure our patients feel confident and comfortable sharing their thoughts and feelings with me.

  • At Snead Psychological Services, I make sure teenagers and children have access to a safe space to share their distressing thoughts and behavioral and psychological complications.

    I aim to help them understand why they are facing these problems and what they can do to overcome them and move forward positively.